Purple sea moss is high in Anthocyanins, which are the water soluble pigments that give foods their red, purple and blue colours. Anthocyanins are phytonutrients which are powerful antioxidants that fight against free radical damage, and are anti-ageing. Here are some additional benefits of Anthocyanins which can be found in purple sea moss:
- Fights inflammation in the body
- Helps balance the hormones
- Strengthens the immune system.
- Prevents heart disease and hardening of the arteries
- Helps prevent and fight cancer
- Helps prevent diabetes
- Helps prevent neurological disorders, such as Alzheimer’s disease and dementia
- Prevents vision loss
- Helps prevent obesity
- Increases energy and prevents fatigue
- Helps to clear brain fog
- Improves memory, concentration and cognitive function
Sea moss contains many essential minerals needed for the body to thrive and be in optimal health and is an immune booster.
It also functions as an effective aphrodisiac that Caribbean men have sworn by for centuries. It promotes fertility and contains a host of other health benefits such as:
- It helps improve anemia because of its high iron content.
- It increases energy and endurance.
- It helps improve thyroid issues.
- It reduces congestion and helps with respiratory issues such as colds, flu and chest congestion.
- It’s excellent for post workout recovery.
- It’s nature’s collagen! It has anti-aging properties, improves cell growth and promotes collagen production. It gives your skin a healthy glow and helps improve skin conditions like eczema, sunburns and skin inflammation.
- It improves metabolism and aids in digestion.
- It helps with weight loss.
- It helps to improve depression.
